ATTENTION: D15 Women Who Want to Drop Body Fat, Build Strength, and Feel Good In Their Summer Wardrobe

Our 28-DAY SUMMER RESET gives you the expert coaching, structure, and accountability you need to feel stronger, leaner, and more confident…

Without skipping BBQs, saying no to summer drinks, or stressing over every bite.

Have you been trying to get back into a routine… but summer's here and you’re still not feeling like yourself?
Do you feel like you’re constantly starting over - but work, family, and life always seem to get in the way before you gain any real momentum?
Maybe you’ve already started making small changes…walking more, eating better, even training again — but your shape hasn’t changed the way you hoped, and your summer clothes still feel uncomfortable.
Or maybe you’re just tired - tired of feeling flat, frustrated, and not quite like the confident, vibrant version of yourself you know is still in there.
You wanted this to be the summer you felt good again. But so far, it’s been more of the same: busy days, low energy, and a wardrobe you’re avoiding.

Does This Sound Familiar?

You’ve been going non-stop - juggling work, kids, and everything else — and somewhere along the way, your own health slipped down the list.

The weight’s crept on.

Your energy has dipped.

Your motivation?

Some days it’s just not there.

You’ve tried tightening things up before…

Signed up to a gym, followed a plan, maybe even saw some progress...

But something always pulls you off course.

Work stress. Family demands. School holidays.

And now, summer’s already underway, and you’re still feeling stuck, soft, or just… off.

You’re not looking for a transformation photo.

You’re just ready to feel better in your body — strong, fit, and confident in your clothes again.

That’s where we come in.

Small Group Personal Training (3x/week)
Join up to 3 structured strength sessions per week - in a welcoming, community-based environment. Every session is expertly coached and tailored to your ability, so you’ll feel challenged, supported, and safe - never lost or left behind.
Access to 130+ Sessions Per Week
Choose from morning, evening, or weekend slots - we run sessions from 5:30am to 9:00pm, 7 days a week, so you never have to sacrifice your schedule or family time to stay consistent.
Personalised Programming
You’re not here to guess. Every client follows a progression plan suited to their level, goals, and needs - guided by coaches who know your name, your journey, and exactly what you need next.
Cardio, Run Club & Community Add-Ons
Alongside strength, you’ll have the option to join in on community cardio sessions, our social run club, and other extra sessions - giving you variety, fun, and full-body progress.
Accountability & Nutrition Support
We keep things simple and sustainable. You’ll receive real, personalised support to help you eat in a way that fuels your body and supports your goals - no strict diets, and no cutting out the foods you love.
Expert Coaching Every Step of the Way
Every coach is aligned with your progress - no matter who leads your session, they know exactly where you’re at and what you need. That means consistency, trust, and expert eyes on your form, effort, and momentum.